Coming Back to Life

OVERVIEW

Many of us have forgotten how to live a joyful life.

This 4-week series is an exploration into creative, playful, expressive practices that are designed to deepen our connection with ourselves, each other, and the rest of life.

It is inspired by hundreds of clients who have emerged from deep, therapeutic healing sessions with the realization that they need to:

• Move their body
• Open their authentic expression
• Unleash their creativity
• Connect more deeply with others
• And PLAY

Once we are able to dissolve the fears, insecurities and inhibitions around feeling and expressing ourselves fully, vitality is allowed to return to the system in magical, life-affirming ways.

As the saying goes - disease is complicated, health is simple.

Let's explore this rich territory together.

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SLIDING SCALE PRICING

The financial exchange for this event is offered at a sliding scale.

Sliding scale means that you are free to choose the financial option that is accessible to you.

Simply apply the relevant promo code at check-out and you will receive your desired pricing:

$200 - enter promo code: 200

$250 - enter promo code: 250

$300 - enter promo code: 300

$350 - enter promo code: 350

$400 - enter promo code: 400

$450 - enter promo code: 450

$500 - proceed normally at checkout

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SCHEDULE

Every weekly session will occur on Thursday evening from 6:00pm - 10:00pm PST

Week 1 - Deepening Connection (May 18th)

We will be exploring communication and connection exercises to deepen contact with one another, while also creating a safe and fun container to explore and express freely. Expect partner communication practices, fun movement games and tools for deepening contact that will enhance the quality of your relationships.

Week 2 - Breath & Sound (May 25th)

Together we will journey into the profound territory of conscious connected breathwork - a powerful breath practice that helps to unwind the nervous system, unlock the somatic intelligence of the body, and release stuck and stagnant energy lodged in the system.

Following the breathwork journey you will be enveloped in a rich, nourishing sound bath. Enjoy the soothing soundscape of gongs, crystal bowls, crystal lyres, and more as you bask in the afterglow of your breath practice.

Week 3 - Transformational Art ( June 1)

In week 3 we dive into transformational art processes for unlocking the full spectrum of your creative expression through various artistic modalities. As we move beyond the narrow confines of judgement and into liberated authentic expression, you will tap into the child-like inspiration that fuels uninhibited creative freedom.

Week 4 - Ecstatic Movement & Integration (June 8)

For our final week we dive into a somatic movement practice - ecstatic dance. We will let loose on the dance floor, letting our bodies guide us in celebration and wild expression.

We will come to completion with integration processes to harvest all of the blessings that have accumulated throughout our journey together, that they may be carried forward in our day-to-day lives in a meaningful way.

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ADDITIONAL INFORMATION

Since each week is a brand new experience, detailed instructions of what to bring for each session will be emailed separately to all participants the week prior.

Please feel free to message me if you have any questions, and I look forward to this journey with you!